top of page
​Paneer Man-Pasand

Recipe type: Low Fat , cholesterol free
Preparation time: 10 minute

​

Ingredients

​

* Paneer cubes, 1 cup
* Flakes, frosted, 1 cup
* Peanut butter or low fat butter, 1/2 cup
* Oniom, 2 chopped
* Tomato Puree, 2 Tbsp
* Garlic paste, 1 tsp
* Ginger paste, 1 tsp Green chilies, chopped, 2 tsp
* Lemon/lime juice, 1 tsp
* Low fat butter/oil, 2 tsp
* Turmeric powder, 1/2 tsp
* Coriander leaves, chopped, 1 Tbsp
* Salt to taste
* Javitri, 1/8 tsp
* Cinnamon sticks, 1-2 big size
* Cardamom powder, 5 Bay leaves, 3-4

 

Preparation:

​

1.Put paneer cubes in warm water with turmeric powder (1/4 tsp), salt and lemon juice. Drain water and mix with garlic and ginger paste.

2.Heat a non-stick frying pan and add butter/oil. Add onion and fry until golden brown. Add cinnamon sticks, bay leaves, cardamom pods, and javitri, green chillies, tomato paste, turmeric powder, and salt and fry for 1/2 minute.

3.Add paneer cubes and 2 cup water. Cook until most of the water evaporates. Garnish with coriander leaves.

bottom of page