Ingredients :

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* 1 k. beef (cut into pieces)
* cooking oil
* 4 cloves garlic (crushed)
* 1 onion (sliced)
* 2 . potatoes (quartered, fried)
* 1 carrot (cut round)
* 2 tbsps. lemon juice
* 2 tbsps. soy sauce, salt, peppercorn
* 1 cup tomato sauce
* 1 pc. Laurel
* hot water

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Method :

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1. Brown meat in cooking oil. set aside.
2. In same oil sauté garlic and onion. add lemon, soy sauce, peppercorn, tomato sauce, laurel and salt, simmer for a few minutes then
add water. cover and simmer.
3. Add potatoes and carrot when meat is tender