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Lamb and okra stew
Ingredients :
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1/2 lb. lean lamb stew meat
1 Tablespoon olive oil
1 yellow onion [chopped]
1 can Swanson's® beef broth
1/2 cup canned redi-cut tomatoes or stewed tomatoes
1 teaspoon fresh mint leaves
1 teaspoon of sweet basil
Dash of cayenne pepper
Salt and pepper to taste
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Method :
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Brown off the lamb in the olive oil, and then add onions and saute until translucent. Add the rest of the above ingredients and simmer for 45 minutes. Then add the following ingredients and cook until the okra is tender. Cooking the okra too long will result in it's becoming slimy. 1/2 lb fresh okra or 8 oz. pkg. frozen 2 tablespoons vinegar 2 tablespoons lemon juice
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