Ingredient

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2 Tbsp. KRAFT Zesty Italian Dressing
1 cup thinly sliced onion
2 cloves garlic, minced
2 cups cooked dried red beans, with 1/2 cup of the cooking liquid reserved
2 cups cooked white rice

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Method :

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Cook dressing, onion and garlic in large skillet on medium heat until onions are tender.
STIR in the beans with the reserved cooking liquid; cook 5 min., stirring gently to avoid mashing the beans.
ADD rice; cook 5 to 8 min. or until heated through, stirring occasionally.

Nutrition (per serving) :
Calories 250
Total fat 2.5g
Saturated fat 0g
Cholesterol 0mg
Sodium 140mg
Carbohydrate 46g
Dietary fiber 7g
Sugars 4g
Protein 10g
Vitamin A 0%DV
Vitamin C 6%DV
Calcium 6%DV
Iron