Ingredients :

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# 375g ( 13oz) carrots
# 1 Tbsp butter, melted
# 2 tsp brown sugar or honey
# 1 tsp mustard
# 3 shakes cayenne
# 1 Tbsp water

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Method :

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Prepare carrots and cut into sticks. Saute' in butter for 2 minutes, add other Ingredients :. Simmer 5 minutes. Serve. Serves 4