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Crock - pot meat from Sifnos island
Ingredient :

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* 1 kg of meat (veal, pork)
* 300 gr cheese (kefalotyri, gouda, etc)
* 1 wine glass olive oil
* 1 wine glass black wine
* 1 carrot, cut in thin slices
* 2-3 garlic cloves, diced
* 1 medium onion, chopped
* 1 large green pepper, cut in thin slices
* oregano
* Salt
* Pepper
Optionally: Use a whole chicken, instead of meat. Add some fresh tomato if you desire. Serve with fried potatoes or rice (boiled into the remaining stock).

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Method :

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Wash the meat and slice it. Mix the meat, the cheese and the vegetables and place them into a heat - proof crock - pot. Add salt, pepper and oregano, the olive oil and the wine. Cover the crock - pot and bake for 1 hour in high temperature and for 1 hour in medium temperature.v

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