Ready in: < 30 minutes

Ingredients

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1 1/2 cup chicken broth, skimmed of all fat (turkey broth may be substituted)
1/4 teaspoon fresh ground black pepper
4 large white mushrooms, sliced thin and lightly sauteed
2 tablespoons cornstarch
1/2 cup skim milk

 

Methods :

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In a 1-or-1 1/2 quart saucepan, over medium high heat, bring chicken stock, seasoned with the pepper, to a boil. Add the mushrooms and lower the heat to a simmer. In a small bowl, whisk the browned roux with the skim milk; whisk into the simmering chicken broth. Cook, whisking constantly, until thickened. Remove from heat.

Calories 4 Fat trace Carbs 0.6 g Sodium trace.

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This recipe for Creamy Chicken Mushroom Gravy serves/makes 2.25 cups.