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Braised Chicken and Sweetcorn with Peppers
Ingredients :
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1 tbsp sunflower oil
3 Spring onions, chopped
2 Pieces of root ginger (about 1 inch cubed), shredded
500g (1lb) Boned Chicken Breast, cut into strips
2 tbsp Light soy sauce
2 tbsp Dry sherry
2 Green Peppers, cut into strips
425g (15oz) Tin of sweetcorn, drained
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Method :
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1) Heat the oil in a wok.
2) Stir fry the spring onions and ginger for 1 minute.
3) Add the chicken and brown lightly.
4) Add the peppers and sweetcorn and stir fry for 2 minutes.
4) Pour in soy sauce and sherry, and stir fry for 2 minutes.
5) Pile onto a warmed serving dish and serve immediately.
Serving suggestion: serve with either long grain rice, or noodles.
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