Ingredients :

​

* 4 tablespoons oat flakes
* 8 tablespoons water
* 4 tablespoons sweet evaporated milk or cream
* Honey or sugar according to your own taste (use as less sugar as possible)
* Juice of 2 lemons
* 8 apples

variations :

* You may use plain yogurt instead of water and evaporated milk. You may also add cream, half and half or milk according to your own taste.
* Take any kind of berries, oranges or other fruits instead of or in addition to the apples.
* You may add 2 to 3 tablespoons grind almonds and or hazelnuts.

​

Method :

​

1. Put oat flakes, water, sweet evaporated milk and juice of lemon in a bowl.
2. Wash apples, cut in pieces, remove core (do not remove skin !)
3. Grind apples into the bowl and mix well.
4. Add sugar and honey according to your own taste and mix well again.
5. Serve immediately.